Sunday, February 22, 2009

Please don't be alarmed...

...because I have no sinister 'plans', but I need help. I'm in so much pain. I try to cover, rationalize, stay busy, not care, etc. The truth is I'm in pain and I can't think of any other safe place to bring it except for here. I have nowhere else to go. I can't go to my therapist because I get the feeling I have been branded by him for finally needing another person. Now I am being made to believe that it is not 'normal' to need other people when I encounter extreme distress. This makes me angry, it hurts me, and it's creating a terrible conflict that I'm having trouble tolerating because it can't make sense in a way that isn't frightening. I'm even beginning to think my therapist might have bigger issues than mine - that he might be one of the legion of arsonists in this particular fire brigade - one of the many, many crazy-makers in the therapy business - and this is tormenting me mentally in a really bad way. It doesn't help my problems with trust, either. Based on experience and common sense, I am asking the question, "Who is a therapist?" and the #1 answer coming up is, "A therapist is a person who is so uncomfortable with strong emotions that they have made a career of extinguishing them in others." This whole thing is creating a terrible storm inside because there is a little girl here whose 'mother' is the therapist.

Remember the circumstances I recently blogged about with the birth trauma? (I actually think 'birth rape' is the more accurate name for this as it depicts so well what happened.) I suffered mostly alone when that thing surfaced and it was truly horrible for me. I think my readers know how much I generally keep my innermost to myself except for this blog. I have trusted the therapist before, but I weathered that storm without him. I did it because of the Teenage Girl. She was the one who suffered that birth and there was a time in the past when she went to the therapist with a rape and he told her that there is a difference between support and indulgence and to go to a psychiatrist. This is why she could not be allowed to go to him with the birth rape. I mostly stayed in the bedroom for many days and I got through it on my own without disturbing my family. I even avoided the therapist and skipped my appointment to handle it alone. Except I screwed up by leaving one stupid, crying phone message. All I said was, "I need to talk to you." That's all - just that. I shouldn't have done it, but I was really terrorized and in an unbelievable amount of pain. I just needed the relief of the tiniest sliver of hope that sometime soon I might be able to have another PERSON and not be alone to tolerate something that big. Still, I'm thinking it would have been better to stay alone because now I am suddenly this needy person who has no 'self-regulating' abilities. And this is after hearing things from him like, "You've been in this defensive position for a long time now," because I chose to avoid engaging with him for so long and couldn't seem to do anything meaningful with him except send emails so he would at least have knowledge of certain things. Plus, quite sadly, I sent the emails hoping for some kind of response that would have made me feel like it might be safe to really and truly talk to him again.

I have enormous self-help abilities. I don't think many people would be able to walk in my shoes, but I do it. I keep going. And I have felt a very deep need for another person for a long, long time now, but I did not give in to that by being 'needy'. I. just. kept. going. I dealt with it on my own without deeply confiding in anyone but for some writings in here when I was really in need of some kind of real contact with a person. It all started breaking down a bit when the birth rape started trying to bubble up to the surface. I didn't know what it was all about until it hit me, but I managed as best I could. Then some drinking started. I guess better that than be the scum of the earth by needing another person, right? I mean - COME ON! Needing another person when you are ready to crash and burn mentally, emotionally, and spiritually is PATHOLOGICAL!!! Not to mention dangerous.

Right now I need just one thing. Just one. I need a reason to keep living. That's all I need. And it can't be my family. It can't be a reason born of guilt, duty, or responsibility. If anyone can think of any things that could be a reason to live - a reason that might work just for me - please tell me. I'm all out right now. And now I'm going to do the shopping. You know - because I'm so needy and pathologically crippled that I can still go buy groceries even though I don't have a reason to live.

16 comments:

  1. Lynn, I don't know what to say except what has always helped me: If you give up, then anyone who ever said that you weren't ever going to amount to anything would be right, and they can't be right.

    It isn't a permanent reason, but it works when all of the other ones don't. Plus, I know that there is Someone who is waiting for you to get to know Him. You can't leave until you meet Him.

    I hope that helps, kiddo.

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  2. I so hope this doesn't sound as stupid cliche as I fear it does but the reason to keep living is you. You have come this far. Don't let the bastards win now.
    I'm also wanting to point out a few things that a person can't see when they're so far in the darkness.
    Some therapists are as awful as you have described and I've certainly encountered this kind. They made me so I couldn't trust enough to work with the better kind. Then there are the kind that truly mean well but don't know what its like to suffer as their clients do so they never truly connect. Occasionally there are those that have been there, done that, they know and they really want to help. I'm not sure what kind your therapist is. I hope he's at least the second kind.
    I too am reluctant to discuss all my pain and anger. When I discuss it on my blog, I get from people "are you still feeling that way? You shouldn't be." It is painful to feel that nobody understands. I haven't walked in your shoes but I want you to feel better, I truly do mean that.

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  3. Oh Lynn, I'm so sorry you're hurting so bad right now. Lily is right, some therapists are just rotten and destructive. I hope yours isn't one of those.
    The reason I have found to go on, for the last 13 years anyway, is my daughter. She needs me. As flawed as I am I'm giving her a better childhood than my Mom gave me.
    Your babies need you too. For all your bumps and bruises, you've got their backs and you do what you need to do for them.
    For your kids you will keep fighting, keep trying.
    Any minute or any day it won't hurt quite as acutely as it does now.
    Don't forget to breathe. I ALWAYS forget to breathe. Breathing helps.
    {{{Lynn}}}
    -else

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  4. Lawyerchik, spite is a very good motivator. A *very* good one. There have been times when it's the only one I have left. I might be up shit creek on that one when my mother kicks the bucket, though. Never thought I'd say this, but - long live the old bag.

    Lily, you do not sound trite. You were kind and took the time to explain what you mean. I appreciate that and I know you understand. And thank you for your comment on the other post. I'm going to answer the older comments and visit around sometime tomorrow (today to you).

    Hi, Else. I know my kids need me and I'm really grateful to have the ability to hang in for them. It's just so bleak when things reach the point where I only feel the duty of them and the joy of being with them slips away. I guess it's good to remember that it always comes back fairly quickly.

    As for the shrink - I only know one thing for sure right now. I know he means well. Bless his heart.

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  5. Oh Lynn, I am so sorry you are hurting. The reason I continue to go on is because I am just to damn nosy to die. I want to know if they ever find Jimmy Hoffa's body, and if Marilyn Monroe was really killed and what happened to Natalee Holloway and various people who have dissappeared. I want to know what the eff is gonna happen with the economy and how Obama is goning to do. But seriously the real reason that I don't just kill myself is because I am a black female lesbian in a 17 year relationship with a woman who truly accepts all of me. Because Rosa Parks and MLK and students in Atlanta and the hundreds of men and women who walked before me so that I can live in a safe neighborhood openly with the person I love. That's why.
    Tyler

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  6. I keep going because I want to find out how Lost ends.

    Hang in there, Lynn.

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  7. Reasons to keep going -

    because the thought of my husband raising the kids on his own is scary. Really, he sends my daughter out with her hair unbrushed. I know the man can't figure out braids and such, but combing isn't too hard.

    because they thought of my kids being raised on a diet of oreos and coke is scary.

    because the thought of my mother saying, "I always knew there was something wrong with her" just irks me beyond belief.

    Like the previous poster, I need to know how lost ends.

    I want to say "I told you so" to those who think Obama is going to save the world (ain't no one that can fix everything that's wrong in this country)

    DM on "Heart to Heart" talks about a bucket list (You can link to him from my blog). I've not finished everything on my bucket list yet and I'm not going until I do. Have you seen that movie? It's really good.

    Hang in there Lynn. Take it one second at a time. You do want to see what happens to the stock market, right? I'm counting on you to keep educating me.

    About your therapist. If he doesn't like needy people, he's in the wrong business. Therapists are supposed to have their clients attach to them, then slowly teach them to stand on their own. Sounds your therapist gets an F- in the attachment area. It's not you - it's him. Really.

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  8. When I was about 11 my Mom tried to kill herself.
    I think there were other times too, but that's the only time I am 100% sure of.
    I got off the school bus to see her being wheeled into an ambulance.
    And then she "took a vacation" for a couple weeks.
    My Dad was no good at the whole parenting thing, which left me to care for my toddler aged brother and sister.
    There aren't words to tell how frightened and hurt I was by what she did.
    I vowed so many times to never be like her, to never do the things she did.
    And that's the real reason I've hung on.
    ((hugs))
    -else

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  9. Tyler, curiosity and needing to know the outcome of things is a good one. It really is! Thank you for sharing about yourself here and I am glad you have an accepting relationship and some excellent inspiration to draw from.

    Superla, this is the kind of thing I'm looking for. A small but intense curiosity that does not come part and parcel with huge responsibility. I wish I hadn't given up on Lost. You reminded me of something, though. Medium is on tonight.

    Hi, Enola. Oreos, Coke, and unbrushed hair? *sigh* I don't know why so many husbands are like this. And yes, I do want to see what happens to the stock market. As to the therapist, I don't know what to say about him. He is a source of some confusion right now. Sometimes I think I should dump him but I don't know what to do about the little girl and it is a MUCH bigger problem that it seems like it should be.

    Else, you poor little dear. How terrible that you had to endure such a thing. Please do not worry, honey. Please. I have no intention and my over-developed sense of responsibility has somehow kept me going all of these years. The thing is - I'm not looking for a reason not to die, I am looking for a reason to LIVE. Maybe you know what I mean? It's hard to explain, but duty can only get me so far. I think this feeling of hopelessness is coming from the little girl. It's complicated.

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  10. Just checking in to see how you're hanging in. Hope the darkness is lifting a bit. You can email if you feel the need.

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  11. Thank you, Lily. I'm doing okay right now. I'll be alright.
    {{{{{{Lily}}}}}}

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  12. I cant come up with a real (non-trite) reason.

    No reflection of you my friend.

    {{{{{Warrior}}}}}

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  13. If you are asking for help (and you are in this post), then you have a reason to live. I can't possibly name that for you my dear. It's somewhere within you. Your job is to find it. "If I survived what it took to get me here, I can survive what it takes to get me out of here." You CAN do this. You ARE doing this.

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  14. p.s. If you believe your therapist is pathologically...something...it's time to think about another therapist honey. Knowing it doesn't make it easier though does it?

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  15. (((((((((((L)))))))))))))

    I'm grateful that you are so eloquently able to describe all the things I can't or won't say.

    Children are a good and honorable reason to stick around, and for that alone I know we will. But for the stay to also be enjoyable we also need a passionate cause and friends. Really good friends.

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  16. Hi, I just found your blog. I'm sorry you are suffering. I don't have anything productive to offer except for you to know I feel the same way. What keeps me going is the fact that the people I know who had parents or siblings commit suicide have been left with a burden to bear for the rest of their lives. And I could never do that to anyone in my family. Although the thought of living in pain for the rest of my life is not appealing either. Sigh.

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